Printed on premium 120gsm smooth paper stock.

Bound book complete with 50 double sided pages.



• 200 Days per book

• Meal Planning

• Hot Drink Intake

• Water Intake

• Fruit/Veg Intake

• Exercise / Fitness

• Fitness Goals

• Steps / Stairs count


A5 Food Diary


    Please note: We do not have a file upload facility on the website currently. If you have a logo that you would like to use on your stationery or your own designs that you would like printed, please ensure that these are emailed through to us, along with any printing details, in reply to our email confirmation that will be sent to you after checkout.

    Many Thanks